* 2 mile "walking" aerobics tape
Walked around the mall with a friend as well today.

Had a lovely sandwich for lunch and thorougly enjoyed it, although I think it was a bit endulgent (sp?) and maybe from now on open faced sandwiches would be better. It was whole wheat, so that was good. I need to find a good rye, which is safer for this diet hoo-haa. Mmm, delicious taco salad for dinner. I could eat taco salads every day!

Need to work on staying away from the bathroom scale. I considered moving it into the garage as its too cold to go in there too often, so that I could do the once a week weigh-in thing.
Weight fluctuates so often during the day, it's obvious, predictable but discouraging when you see gains throughout the day.
Silly me. Paul wants me to leave it there, who knows why - he's gained maybe 5 lbs in the past 4 years, lol. But whatever, it's my battle.