Had my 2nd weigh-in this morning and had a decent loss, so I'm pleased. Actually, I would have happily taken a maintain since I wasn't the best this week, however, it's the little changes that make the big differences. Saying no here, having a little less here, having a healthy snack here to take the edge off of dinner. Very pleased.

That said, I haven't made any attempt at formal exercise except for one time last week. I have been busy around the house, but it's no excuse. It's a goal for me this week. I'm going to set it low at twice a week, that way I'm more likely to hit my goal. We'll see how it feels, although I think 3 times a week is more sensible and in all honesty every day is best. Ahh well... I'm a sheep. Baaaaa...

The hard part is being away from home this weekend. We're staying with my folks this weekend, and having a BBQ this evening to celebrate Paul's birthday a bit late. I hope I can stay away from the potato salad altogether, or else I think a taste of it might send me in a spoonful here and there all evening. LOL.

Have a great weekend, chickas.