DNF
I am not going to Disney. Iz is sick again, this time with RSV. I will write again with final thoughts on the year when I get a chance.
2006 Disney Half Marathon group training blog for racers and supporting friends.
I am not going to Disney. Iz is sick again, this time with RSV. I will write again with final thoughts on the year when I get a chance.
My parents are coming over with my sister and bring lunch. Slightly better change in plans than us all going out to eat for lunch because I still feel gross. I have to pop into the grocery store and gets some odds and ends before I go to work and while there I need to get some Mylanta.
I am with you Cat. It always bewilders me how this time of year becomes so sour. Maybe it is because the expectations are high. This year, we have the dog to deal with and we are both stressed about our new jobs. And I always get a little depressed because my friend committed suicide this time 6 years ago. But it always surprises me that I am not happy. I have been crying on and off today, a combination of the surgery for the dog and pms and a fight Mike and I have been dancing around for several days (but not having). My mom and sis should arrive tomorrow, I hope that perks me up.
Saturday was Paul's office party. No problem. That was fun, easy to deal with other than eating (brought Julia food, but did not pack my own. Duh.)
I dropped the dog off at the vet this morning for surgery. Poor baby. Tonight we will be setting up her crate which will be her new home for 6 weeks. No exercise to report, just sad. Christmas is getting so close! I am going to make brownies for the neighbors. We are planning a special xmas dinner (not just the same old thing). I am still working on the menu, but we will be doing courses. Should be fun.
I am so upset this morning. My poor dog is going to have to have surgery on her other knee. It is killing me. Not only is it the expense (which is HUGE) but it is all the pain she is in now without the surgery and all the pain she will be in after the surgery. I was hoping we could make it till after xmas so she wouldn't have to be confined during the holidays (she will have to be confined to a crate for 6 weeks after surgery). But her poor little knee has started making a popping noise every time she takes a step. She must be in a lot of pain because she hasn't been movign around much this weekend. Usually she follows me from room to room, but this weekend she would just sit in the same place. We went for a walk on Sunday and she wanted to go so bad, she sat and watched us from the window. It broke my heart.
Mike and I went outside and did 3 miles today! The weather was lovely. Then I plodded around the mall with a friend and bought new undies, always a lovely thing to do. Top it off with a trip to market and I have completely described my day.
Why do they call them cocktails??? I just had 5 at Mike's work party and had #1 in the dirty santa game which meant I got to go last and choose my gift. I got a great skin care set. Anyway, had a great time, much laughing and cheese and chocolate. Time for bed.
Man, it is busy at my house today! I have already been to the gym to do a great strength workout. It was amazing, I was all sweaty at the end. I know that I have never lifted weights properly before because I never thought they were that hard. And we do a million sit ups. I never knew there were so many ways to sit up. Yikes. I need to make a list of all the different types of sit ups we do so I can tell Mike.
I exercised again today! Even while I felt sick! And had to get up in the night with Iz! I came home at 2 to get my 5 miles in, but then had to deal with the contractors because they delivered the wrong french door so I lost 20 minutes. Ended up getting 3.75 miles in before I had to leave and get Iz. I just walked the whole way and my heels were killing me pretty early on. Either my new shoes are too tight or too loose, I can't decide. It feels like they move up and down on my heel, but they feel really tight otherwise.
I have gotten a lot of xmas cards these last few days, it is really nice to get them. We sent ours out last week in an attempt to be early, though it really wasn't that early. It was also a change of address notification so I wanted people to get them before sending their own cards. It looks like it worked for some people at least, I have gotten 6-7 cards from people who otherwise wouldn't have our new address. I sent out around 90, but I never get back anywhere near the same number I send out, if I am lucky I will get 30. I am still thought of as the young person in my family, people think that if they send one to my mom, it counts for me, even though I send individual ones to them. I am going to hang our xmas cards over the fireplace this year to increase our decorations (which are scarce).
I didn't wog my 8 miles this weekend. I started to exercise on Sunday, but my heart wasn't in it, I was irritable and hungry and planning a shopping trip with a friend so I didn't have a lot of time. Instead, I stayed home this morning, and did ~8 miles. I didn't do maybe .3 of the 8 miles because I ran out of time. It took a LONG time to do 8 miles, I started at about 8:45 (after my cereal finished digesting and a couple nervous trips to the bathroom) and stopped at 11:15 (I had to stretch, shower, and dress for a work xmas party at 12). After warming up, I stopped and did a long stretching session. I did all the walk/jogging on the treadmill with Sense and Sensibility DVD playing. I jogged every other lap. I took two breaks, the first after 4 miles to refill my water bottle and to grab some gummi candy and the second after 6 miles to eat a second helping of the gummi candy. I ended up jogging about 3 of the ~8 miles.
Hi Cat! (waving) It is so nice to see someone else in blog land. :)
Remember me? The wayward blogger?
I exercised with a trainer this morning and we had a great workout. We did interval training, so we would do 2 reps of three different exercises, then I would jog a lap. I haven't gotten a walk/jog done in a week so you may be wondering (as am I) if I will even participate in Disney. It is only one month away.
I started this journey in January when I started weight watchers. I started walking (slowly) in March, then jogging in August. I have increased the time I can jog from 90 seconds to several miles slowly over the last 5 months. But the move, Isabel and Michael's illnesses, my own congestion, and an end of year slump has put a damper on my spirits and my exercise. I started the 12 week training program 3 weeks late and since I started, I have missed workouts here and there. I haven't done the long workout in the last 2 weeks. And now I am wondering if I can get back into it and compete in Disney at all. I am tired, worn out. I have have so many things to do that I can even begin to formulate a list. I am thinking about exercising, about how I am supposed to do 3 miles tonight, but to be honest, I really want to take a nap, and do laundry, and try to find my xmas tree skirt, and wrap presents. Basically everything except exercise.
I had 5 miles to do today so I came home at 2:00 to knock them out before I picked up Iz. Apparently, sometime today i had given my left leg a good solid twist because when I was getting ready to go out, I noted that it felt "twitchy" from calf to knee to outside thigh. I thought I would get started walking, then stretch a good bit before I started jogging, but after I was on the road, I realized it hurt more than I was giving it credit and the cold air and wind weren't making it feel better. I ended up coming back home, stretching a long while, taking a slow walk on the treadmill, stretching again, then more walking and more stretching to round out a completely non-aerobic workout. It still feels twitchy though, not a good thing.
Today I am supposed to get my body fat measured by the trainer I am working with. Man, that is something I need like a hole in the head. I told her such numbers didn't appeal to me or motivate me, but jesusgay she wouldn't let me out of it.
Today did not go as planned at all. Mike is so sick, he didn't get out of bed all day and at one point we talked about going to the hospital. If we had someone to watch Iz, we probably would have. But we decided to wait until tomorrow. Anyway, I was on Iz duty all day so no exercise. And we were scrounge eating so I ate like CRAP. I hate days like this. I hope tomorrow is better and the docs can give something Mike to make him feel better. I will check in then.
Exercise:
I had 4.5 miles on the calendar today but it isn't going to happen. We finally took Iz back to the doc this morning (still has an ear infection) and both Mike and I are feeling poorly too. I came home early and laid down. I hope that I can get a good nights sleep tonight and feel well enough tomorrow to do the 4.5 miles.